Supplements for the eyes

There are a number of supplements that are important for the eyes. This information does not really have anything to do with Vision training, but the information is of such importance that we feel you should have access to the list of recommended supplements for the major eye conditions.

In particular - Cataracts can to a large extend be prevented. There is a huge body of research confirming the efficacy of taking Vitami C as an effective preventive measure.

For Macular degeneration taking Lutein and Zeaxantain regularly may halt the deterioration of the macula. The nutritional approach appear to be the best way to stop the deterioration.

For Dry eyes taking Omega 3 and 5 oils and Evening Primrose oil is very effective in alleviating this problem.

Clich on the links to the left and view the recommended supplements.