Please Note:

The ideas behind Vision Training are simple and common sense. Everyone knows that if you exercise your body you will get healthier. In then same way your body will need a period of retraining if you have been injured or sick for a period of time.

Typical vision problems like myopia, astigmatism, presbyopia etc. are not diseases. They are more like habits of vision. Remember that virtually everyone (more than 98%) are born with perfect vision.

Vision Training is all about how to regain your natural clear vision by doing some simple exercies. It is something just about everyone can do. All it takes is about one hour of your time every day.

The exercises are simple and gentle. There is no surgery involved, nothing you have to buy, nothing you have to take. All you need to do is to practice the exercises and you will notice an improvement in your vision very quickly.

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DISCLIMER - Vision Training is very different from optometry or ophthalmology and is not meant as a diagnosis or treatment for any medical condition of the eye or visual system.

If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.

By Leo Angart


Low degree is easy to train away. Higher degree takes longer time but is definately possible.


Hyperopia is usually something you have from childhood. Often very strong plus lenses are prescrbed. Training involve releasing eyestrain and builiding up visual power.


Astigmatism is usually something you have alongside some other vision problem. Astigmatism is normally easy to train away.


The need for reading glasses is easy to reverse if you just started wearing low power reading glasses. If you wear progressive lenses it may take longer and you need to gradualy reduce lens power as you imporve.


Eye coordination is how well does your eyes work togther. If not you will have eye strain and get tired when reading


Strabismus is when one of your eyes turn in or out. Vision training is highy efective traning the brain inhow to use both eyes at the same thime.


Amblyopia is when there is a large difference between the eyes. The brain suppress the image of the weaker or diverging eye. There re different kings of Amblyopia. Training is effect but may take some time.