The Vision Training approach assume that presbyopia is due to loss of muscle tone. When you were 18 years old you could go out dancing all night and was not affected by this the next day. Try this at age 40 and you will realize that your body have lost some of the flexibility you took for granted at age 18. This decrease of flexibility also affect the eye muscles.

Vision Training exercises for presbyopia involve training of the eye-muscles as well as sharpening the mind-body connection. Presbyopia respond very quickly to Vision Training. Especially if exercises are started at the onset of diagnosis. Indeed, most people can avoid reading glasses if they start the exercises when they realize that they are holding their reading material at arms length.